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The Rider’s Fitness Program
74 Exercises & 18 Workouts Specifically Designed for the Equestrian
Contributors
By John J. McCully
By Paul M. Juris
Foreword by Anne Kursinski
Formats and Prices
Price
$22.99Price
$28.99 CADFormat
Format:
Trade Paperback $22.99 $28.99 CADAlso available from:
Get in top riding shape! Designed to strengthen the muscles commonly used by equestrians while improving overall balance, flexibility, and coordination, this six-week fitness program includes clear instructions and step-by-step photographs for more than 70 exercises. You’ll learn how to create workout routines that are customized for specific disciplines like jumping, dressage, and rodeo. Whether you’re a beginning rider or have years of experience, increased fitness will help you prevent injury and improve your riding form.
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"...a comprehensive assortment of exercises to motivate any rider to get fit." -Chronicle of the Horse
- On Sale
- Nov 15, 2004
- Page Count
- 224 pages
- Publisher
- Storey
- ISBN-13
- 9781580175425
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