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Everything You Need to Know to Manage Type 2 Diabetes

Simple Steps for Surviving and Thriving with the Low GI Plan

Everything You Need to Know to Manage Type 2 Diabetes Open the full-size image

Contributors

By Dr. Jennie Brand-Miller, MD

By Kaye Foster-Powell, BSc, MND

By Stephen Colagiuri, MD

By Alan Barclay, PhD

Formats and Prices

Price

$19.99

Price

$25.99 CAD

Format

Format:

  1. Trade Paperback $19.99 $25.99 CAD
  2. ebook $7.99 $9.99 CAD

Also available from:

A practical, easy-to-use guide to help you manage type 2 diabetes or prediabetes

If you are one of the millions of people living with diabetes or prediabetes, you may feel like you’re inundated with information on how to manage your condition. The good news is that we now know a lot more about managing diabetes or reducing your risk of developing it — and here, the world’s foremost glycemic index experts share their wisdom. Rather than blind you with science or swamp you with facts, Everything You Need to Know to Manage Type 2 Diabetes sets out clearly and simply what you need to eat and do to help you:

Reduce your risk of developing diabetes
Improve your insulin sensitivity and your cardiovascular health
Keep your blood glucose levels, blood pressure, and blood fats under control
Reduce your body fat and maintain a healthy body

With tips and strategies for working with your doctor, the most recent info on medications, and guidance on the best foods to eat (at home or at a restaurant), Everything You Need to Know to Manage Type 2 Diabetes offers uncomplicated, straightforward advice to help you survive — and thrive.

Genre:

  • "Dr. Brand-Miller's pioneering research has shown that carbohydrates are not created equal—and everyone having problems with glucose metabolism needs to know the difference."–Walter Willett, MD, Harvard School of Public Health

On Sale
Jun 2, 2015
Page Count
256 pages
Publisher
Balance
ISBN-13
9780738218472

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Dr. Jennie Brand-Miller, MD

About the Author

Jennie Brand-Miller, PhD, is one of the world’s foremost authorities on the glycemic index.

Brand-Miller and Kaye Foster-Powell, BSc, MNutr & Diet, are coauthors of many books in the New York Times bestselling New Glucose Revolution series.

Stephen Colagiuri, MD, is Professor of Metabolic Health at the University of Sydney.

Alan Barclay, PhD, is the Head of Research at the Australian Diabetes Council and Chief Scientific Officer at the Glycemic Index Foundation.

GlycemicIndex.com
GINews.BlogSpot.com

Learn more about this author

Kaye Foster-Powell, BSc, MND

About the Author

Learn more about this author