By clicking “Accept,” you agree to the use of cookies and similar technologies on your device as set forth in our Cookie Policy and our Privacy Policy. Please note that certain cookies are essential for this website to function properly and do not require user consent to be deployed.

How to Meditate

A Guide to Self-Discovery

Contributors

By Lawrence LeShan

Formats and Prices

Price

$14.99

Price

$17.99 CAD

This bestselling guide offers a realistic and straightforward approach to achieving inner peace, stress relief and increased self-knowledge.

On Sale
Sep 14, 1999
Page Count
240 pages
ISBN-13
9780316880626

Lawrence LeShan

About the Author

Lawrence LeShan is a psychotherapist, educator, and bestselling author whose groundbreaking research into the therapeutic and ethical implications of meditation helped bring about a mindfulness revolution in the West.

Learn more about this author