By clicking “Accept,” you agree to the use of cookies and similar technologies on your device as set forth in our Cookie Policy and our Privacy Policy. Please note that certain cookies are essential for this website to function properly and do not require user consent to be deployed.
The Shift
How I Finally Lost Weight and Discovered a Happier Life
Contributors
By Tory Johnson
Formats and Prices
Price
$22.99Price
$24.99 CADFormat
Format:
- Hardcover $22.99 $24.99 CAD
- ebook $9.99 $12.99 CAD
- Audiobook Download (Unabridged) $18.99
- Trade Paperback $16.00 $18.00 CAD
Also available from:
Good Morning America contributor Tory Johnson is all about helping women make great things happen. And after a lifetime of obesity, of failing at fad diets and sporadic health programs, Tory was ready to make great things happen for herself — making the shift by recognizing that it was time to lose weight once and for all, and do it her way. In twelve months, she lost more than 60 pounds, and for the first time shares what she learned, what she ate and how she changed in The Shift: How I Finally Lost Weight and Discovered a Happier Life, her most personal book yet.
In this updated trade paperback edition, Tory Johnson adds a look back at the amazing response her Shift has brought from thousands of people across the country, shares additional lessons learned in the year following the book’s publication, and includes the stories of “Shifters” — readers so inspired by her book they have made their own life-changing Shifts.
- On Sale
- Sep 10, 2013
- Page Count
- 240 pages
- Publisher
- Balance
- ISBN-13
- 9781401324926
You May Also Like
Newsletter Signup
By clicking ‘Sign Up,’ I acknowledge that I have read and agree to Hachette Book Group’s Privacy Policy and Terms of Use
